Book a 20 minute reading for just $14 with yogi, Ava Lenore.  See Ava's Moon Flow class below!

Moon Flow Yoga and Circle

Join Ava Lenore on Thursdays at 7pm  for a yoga sequence and sister circle where participants learn about the cycles of the moon and how the current cycle affects our lives. Ava will teach about moon lore, moon bathing, moon water, etc, pull a moon oracle card to guide practice, then lead students in a  beautiful moon flow inspired by chandra namaskar, the moon salutation. All levels are encouraged. Questions? email Ava at groovylotusyoga@gmail.coom