October's Theme: Bounty and Letting Go

Chakra of the Month

In October, we study the first Chakra, the Root Chakra, Muladhara.

Concept of the Month: 

Concept of the Month: Ahimsa: Non Violence, First of the Yamas...The code of ethics for the way we treat those around us. The first limb of yoga...The Yamas...Ahimsa...

mantra and yantra of the month

Yantra for October: Sri YantraThe literal meaning of Yantra is machine. It is a Sanskrit word meaning mystical diagram, these are specially designed diagrams  are believed to possess, mystical and magical properties.  It is basically a geometrical figure which is inscribed in metal plates or paper or drawn on walls or floors directly, used to aid in meditation for specific purposes.