WHAT'S IT ALL ABOUT? We meet live and in person at Heckscher Park every Monday night for 3weeks. We learn and practice meditation, discussing our experiences. Option to meet online is always available. Upon registration and sign up for the first meeting, you will receive a link for the online option. No link is necessary if you are coming to the in person sessions at Heckscher.
Daily meditation options are given to increase the likelihood that participants try to meditate each day, even if only for 5-10 minutes. Opportunities to meet daily on FB live will be given for those who would like support or community. With your $10 registration fee you will receive a private link to a page for registrants only, with daily meditation suggestions and experiences, including online and video on demand made just for this session. Private FB group links for the 21 Meditation event will also be given upon registration.
Access to private conversations with Lisa to help get past common sticking points. Easy conversation, no judgements. Get access to a private room with which to communicate with others on a similar journey. It's your practice! Do all this via the FB Groovy Lotus Yoga and Music page or through email with Lisa from Groovy Lotus.