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1-3: Yoga would be a nice addition to your life, enhancing your muscles, improving heart and mind function
4-6: It sounds like many stressors are compromising your physical, mental and emotional health, YOU SHOULD consider a yoga program to bring down cortisol (stress) levels and ease physical symptoms
7-8: Likely, you have been to a Dr and have been advised to begin a gentle program of exercise to help reduce disease, anxiety, depression. YOU SHOULD START A YOGA JOURNEY, Incorporate several classes a week to truly make a difference. 

yoga heals people
It's not about hard poses, studios, skinny flexible people. Yoga is about turning inward, finding true self, using breath and movement to yoke the mind, body, energy. ANYONE CAN YOGA. Begin your journey HERE. 

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we all need to yoga!

SPECIAL OFFER!!! 2 FOR 2: 2 classes, you and a friend only $11.Email us: Both full names, email addresses and the 2 classes you want to take (include dates/times)



Lisa Pellicone Arce Email me to see how yoga can heal you!

Yoga is reallyjust all about finding and Connecting to your true self

ANYONE CAN YOGA. That is my passionate message! If you can breathe, YOU CAN YOGA. That's GREAT news. Classes feel great, but that's the extra stuff...TRUE YOGA is the art of going within and connecting to nature, the universe, all that "is". My name is Lisa. I would be honored and humbled to lead you towards this..."Lotus Journey"

SEE WHAT YOGA CAN DO FOR YOU. Click "free zoom consultation" above and schedule an appointment with Lisa Pellicone Arce to get you movin' and breathin' 

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