SUP YOGA

SUP or Paddleboard Yoga

Held in conjunction with Northport Village, Lisa is holding two SUP yoga classes at Scudder Beach, Northport. Bring your own paddleboard and learn a beginner's yoga class while floating in the beautiful waters of Northport Harbor, overlooking Centerport.  A brief review session about moving on the paddle board will preceed the launch. we will paddle a short way to an open space and anchor there to engage in a 3o minute BEGINNER yoga class on the board. Register Here Only: 

Tuesday Evening Beginner Paddleboard Yoga- Scudder Park 6:30pm to 7:30 pm.   

 Thursday Evening Beginner Paddleboard Yoga- Scudder Park 6:30pm to       7:30pm.